You only give birth once
Every childbirth is different, make sure you prepare yourself well for this.
“All step by step in easy to follow videos, exercises, tips, explanations, and listening sessions.”
Pregnant? And now still the delivery
Do you share the belief that everything will be okay during labor, without understanding that many pregnant women who think this way end up being dissatisfied with their childbirth? Are you exposed to negative tales about childbirth, such as tearing, panic attacks, drama, or sleepless nights afterward? There is a substantial amount of negativity surrounding childbirth, as if it is an experience one must merely tolerate.
When stressed, anxious, or panicked, your uterine muscles can cramp. I provide you with powerful tools to use your mindset to allow your body to give birth as smoothly as possible.
You will learn all about childbirth: from your strongest personal breathing technique during contractions to positions and which position gives you 3-4 cm more space during pushing/giving birth.
From improving sleep with listening sessions to increasing confidence and reducing tension. I will teach you everything about childbirth so that you can enter labor relaxed and with more confidence.
Yes, I want that too!
The solution is within reach
Do you feel this too?
Do you feel uncertain, afraid, stressed, or do you dread the upcoming delivery?
Your mindset and thoughts have a major impact on your physical body and the birthing process.
“Your brain/mindset/thoughts can quickly get in the way during childbirth. This directly causes stress and cramping in the uterine muscles, making the delivery harder and longer.”
Did you know that you can start training your brain, mindset, and thoughts NOW?
Yes, I want that too!
The story of Madelon
With the birth of my first child, I had a cesarean section. This time, I really wanted things to be different.
And it worked! I’m really grateful for everything because of your course and the hypnobirthing listening sessions. Our son Ruben was born into the world wonderfully Zen with a normal delivery that happened super quickly. He was born on August 8th.
The menstrual feelings/cramps started at 5am, and I went downstairs to eat some applesauce. By 6am, lying down was no longer comfortable. I sat in yoga listening to the affirmations. At some point, I noticed that the cramps were increasing and happening more often, but my stopwatch wasn’t working and I felt so Zen without pain that I didn’t pay attention to it.
At 7:30, I woke up Gabriel, my husband, because Isabel had to go to school. While brushing my teeth, my water broke and a waterfall flowed into the toilet. Unfortunately, the color was green (a sign of poop), and I began to worry. The ambulance arrived at 9:00, and I could relax again while listening to you on the ride to the hospital.
I arrived at the hospital with 5 cm dilation. We were taken to a beautiful room and had the best midwife you could wish for, who was open to something new: hypnobirthing. So I was allowed to move around, and my husband massaged my back while I listened and breathed my body to 10 cm dilation. At 11:30 am, I started pushing and our Ruben was born at 11:57 am.
All in all, it was a wonderfully beautiful experience, very quick, relaxed, and with little to no pain. My husband was also impressed by the peacefulness and calmness. Even through the green amniotic fluid, our child was/is healthy, strong, and powerful. We’re at home now and I’m in love with my baby and feel “on top of the world.” Once again, thank you because without you, it would have been different for sure!
Do you want to as well?
Are you preparing yourself well?
As a hypnotherapist and hypnobirthing specialist, I have helped over 10,000 pregnant women.
I specialize in the brain/mindset/thoughts and how to use them effectively during childbirth.
I have written a book called “Giving Birth with Hypnobirthing” and train hypnobirthing instructors to teach hypnobirthing courses.
Additionally, I provide training to midwives and medical staff in hospitals on hypnobirthing.
I am the founder of Mucha Mama, the second largest hypnobirthing course organization in the Netherlands.
Pregnant women helped with course live on location.
Pregnant women helped through online sessions
I have trained teachers and midwives to assist pregnant women.
So more than 10000 pregnant women have been helped in the Netherlands and abroad.
The articles that appeared in the media.
They also use the hypnobirthing method.
Use Helianthe’s method for pregnant women with problematic pregnancies or fear of childbirth
Gretha Visser, a midwife, shares her method with pregnant women
“Lian & Gon” Midwives provide their approach to pregnant women and work in a hospital in Limburg
The experiences of others
You are in good company
The story of Georgie and Gareth.
My beautiful baby boy was born at home on January 29th and weighed exactly 8 pounds.
Here is a photo of him at about 1 week old.
Helianthe, thank you so much for your amazing course. I can’t tell you how amazing my birth was; it was everything we had hoped for and more. I really can say that I enjoyed it!
I started having contractions every 10-15 minutes on Monday at 3 am. They intensified to every 5 minutes throughout the day. We stayed calm and used light touch and relaxation techniques, walked our dog, I had a shower and a bath, we tried to eat a lot, and we even played PlayStation (Gareth won, of course).
But by 6 pm, the contractions slowed down and weakened. I started feeling very disappointed and discouraged, but as per the midwife’s instructions, I went to bed. We got 6 hours of sleep and then woke up, went for a long walk with our dog, and everything started again.
On Tuesday at noon, contractions resumed every 3-5 minutes, and the midwife came for the first time. Using my breathing techniques, I was able to talk and laugh between contractions. The midwife told me that it could take a long time, so she left. Within 45 minutes, my water broke, and we called her back. At her first examination, I was fully dilated, and I fell to the floor and began pushing! 40 minutes later, Albert was born at home on our bedroom floor, and an hour later, Gareth, Albert, our dog Bukka, and I were all tucked up in bed, calling family members.
It was a beautiful, calm experience that we will never forget. The midwives thought I did fantastically, and I can’t thank you enough. I just wish we had recorded it on video so that you could show people that someone who was so scared had a super lovely birth. It is the most beautiful and amazing thing I have ever done. Albert is a very calm, content baby, and I’m so happy I could give him a calm and beautiful birth.
- Georgie en Gareth
How does it work?
In 8 modules, I will guide you step by step in preparing for childbirth.
What causes women pain?
Understand why women have pain and how you can reduce it. In this module, you will find a video with explanations and an exercise to get started.
How to effectively cope with contractions.
Learn in a step-by-step series how you can effectively manage your contractions and where to focus your attention. Includes a video and workbook.
Reduce stress and increase trust
Includes a video with tips and tools, a powerful exercise and a Hypnobirthing listening session. This will help you relax while increasing your confidence.”
Mentally preparing for childbirth
Learn more about how the body works, what you can and should not do, how to prepare, manage contractions, and release your fears or concerns. Includes a step-by-step plan and a hypnobirthing audio session.
Letting go of anxiety and worries.
Stress during childbirth can cause uterine muscle cramps. Learn how to transform and release your worries beforehand and how to come out of any stress mode during childbirth. Includes a workbook and a hypnobirthing listening session.
Learn what not to do during the pushing stage and how to have a smooth delivery. Includes video and hypnobirthing listening session.
The delivery and the birth partner.
Clear explanation of the stages of childbirth, what you can do for more control, and what your partner can do to support you.
Learn more about postures and how you can aid the natural process instead of obstructing it.
The complete Hypnobirthing Online course
Now available for 47 euros
A quick response to your questions, how nice
Frequently asked questions
As soon as we receive the payment, you can start the course immediately.
You always have access to the course.
Most health insurance companies reimburse this pregnancy course. However, this depends on your insurance package. Please check the terms and conditions with your health insurance company
All study materials can be viewed on any device.
You can always call or email us, we will get in touch with you as soon as possible.