Online or on location
How does an online course work?
Find out how to create your own affirmations, how to effectively breathe through your contractions, how to release fears and gain confidence, listen to wonderful audio mp3’s to release fears and build confidence for your birth and feel prepared and supported for those precious weeks when your baby has just arrived.
Partners love being a part of the birth, learning powerful techniques that are also useful elsewhere in life.
There are many unknowns at the moment, both for you and all the changes coming into your life with your new baby but also in the world at large. The ability to relax deeply and step away from events feeling calm and positive is more important and beneficial than ever before.
It’s just as easy to learn hypnobirthing online with our courses as face-to-face so please don’t hesitate, book your class now as places are limited, knowing that you will be giving your baby the best start in life.
What do you learn during a Mucha Mama’s hypnobirthing course:
- Why a lot of women experience pain during birth
- Explanation on the workings of the uterus
- Explanation on the fight flight syndrome during birth
- Deep breathing technique for your contractions
- Breathing technique for relaxation
- How you can avoid fear or anxiety during birth
- The power of your thougths
- Affirmations
- Selfhypnosis
- Partnershypnosis
- Massage
- Visualisations for a better pregnancy, birth and beyond
- Releasing fear and stress
- How you can relax easily
- The different fases of birth and what actions to take during each
- How your partner can make a difference
- What can you do if thing don’t go to plan
- Special support and hypnosis in case of breach or transverse position
- Special support and hypnosis to start labour naturally (and avoid induction)
I was feeling very panicky and tense about giving birth and had a genuine fear. When I went to the workshop it was a like a breath of fresh air being with our Mucha Mama Teacher who was so positive about birthing and really made me feel like I could do it. I instantly felt much better about giving birth and felt empowered by the techniques given to me. Before doing hypnobirth I wanted to have full pain relief but I went on to have a wonderful birth. I got to the hospital at 10cms dilated and I had my daughter with no pain relief or tears an hour later.’
-Sophia Smythe Davis-
Course includes
- Including e-book
- 5 hypnobirthing mp3’s
- Hypnobirthing video’s
- Extra support for breech baby and induction
- Online Lessons
- Birth Plan
- Practising Tabel
- Follow-up session
Course dates
ENGLISH GROUP COURSES ONLINE & LIVE
February 2022
Sat& Sun 5 & 6 Feb – Netherlands 12.45 – 4.00pm/ Thailand 6.45 -10.00pm
Sat& Sun 12 & 13 Feb – Netherlands 12.45 – 4.00pm/ Thailand 6.45 -10.00pm
Sat& Sun 19 & 20 Feb – Netherlands 12.45 – 4.00pm/ Thailand 6.45 -10.00pm
Sat& Sun 26 & 27 Feb – Netherlands 12.45 – 4.00pm/ Thailand 6.45 -10.00pm
March 2022
Sat& Sun 5 & 6 March – Netherlands 12.45 – 4.00pm/ Thailand 6.45 -10.00pm
Sat& Sun 12 & 13 March – Netherlands 12.45 – 4.00pm/ Thailand 6.45 -10.00pm
Sat& Sun 19 & 20 March – Netherlands 12.45 – 4.00pm/ Thailand 6.45 -10.00pm
Sat& Sun 26 & 27 March – Netherlands 12.45 – 4.00pm/ Thailand 6.45 -10.00pm
April 2022
Sat & Sun 2 & 3 April – Netherlands 13.45 – 5.00pm/ Thailand 6.45 – 10.00pm
Sat & Sun 9 & 10 April – Netherlands 13.45 – 5.00pm/ Thailand 6.45 – 10.00pm
Sat & Sun 16 & 17 April – Netherlands 13.45 – 5.00pm/ Thailand 6.45 – 10.00pm
Sat & Sun 23 & 24 April – Netherlands 13.45 – 5.00pm/ Thailand 6.45 – 10.00pm
Sat & Sun 30 April & 1 May – Netherlands 13.45 – 5.00pm/ Thailand 6.45 – 10.00pm
May 2022
Sat & Sun 7 & 8 May – Netherlands 13.45 – 5.00pm/ Thailand 6.45 – 10.00pm
Sat & Sun 14 & 15 May – Netherlands 13.45 – 5.00pm/ Thailand 6.45 – 10.00pm
Sat & Sun 21 & 22 May – Netherlands 13.45 – 5.00pm/ Thailand 6.45 – 10.00pm
Sat & Sun 28 & 29 May – Netherlands 13.45 – 5.00pm/ Thailand 6.45 – 10.00pm
June 2022
Sat & Sun 4 & 5 June – Netherlands 13.45 – 5.00pm/ Thailand 6.45 – 10.00pm
Sat & Sun 11 & 12 June – Netherlands 13.45 – 5.00pm/ Thailand 6.45 – 10.00pm
Sat & Sun 18 & 19 June – Netherlands 13.45 – 5.00pm/ Thailand 6.45 – 10.00pm
Sat & Sun 25 & 26 June – Netherlands 13.45 – 5.00pm/ Thailand 6.45 – 10.00pm
1-daagse privécursus ONLINE & LIVE
Read more about our Mucha Mama teacher, holistic midwife/doula, yoga and Ayurveda practitioner/teacher and biodynamic craniosacral therapist Krist’l