Looking back on your birth with a good feeling?
Follow our fun and practical hypnobirthing course
- Recommended by midwives
- Completely lovingly and practically prepared in 1 day or 2 half-days
- Great exercises for less pain and more control
I instantly felt much better about giving birth
I was feeling very panicky and tense about giving birth and had a genuine fear. When I went to the workshop it was a like a breath of fresh air being with our Mucha Mama Teacher who was so positive about birthing and really made me feel like I could do it. I instantly felt much better about giving birth and felt empowered by the techniques given to me. Before doing hypnobirth I wanted to have full pain relief but I went on to have a wonderful birth. I got to the hospital at 10cms dilated and I had my daughter with no pain relief or tears an hour later
4.8
Our score in Google
★ ★ ★ ★ ★
What will you learn during this hypnobirthing course?
- Why giving birth hurts and how to reduce it
- Praktische tips & tools voor meer controle
- How (possibly together) you can handle the contractions well
- Using your mindset for a positive birth
- How to effectively breathe through your contractions
- Relaxation during pregnancy
- Waar op te focussen tijdens de weeën
- Letting go of fears, worries or doubts
Our strength
We are happy to guide you towards the birth with passion and attention. With a toych of sobriety we apply the power of the brain to childbirth and all the emotions and beliefs that go with it. Our Mucha Mama Krist’l is happy to guide you
What is included in this hypnobirthing course?
Learning fine and immediately applicable exercises with your partner for a whole day (or 2 half-days) in preparation for your positive birth.
During this hypnobirthing course you will receive a beautiful exercise book filled with exercises and extra handouts and tips
ONLINE from home it is wonderfully relaxed. Follow the hypnobirthing course via the online connection with our live teacher so that you can participate from your own living room.
To support your delivery, you will also receive direct access to our online environment immediately after registration. In it you will find an E-book with explanations, extra tools and tips. You can also find informative videos with the basics of hypnobirthing here. And to support your relaxation, you can download 5 different hypnobirthing listening sessions for a relaxed pregnancy and positive birth. (you can choose from 3 different voices)
To support your delivery, you will also receive direct access to our online environment immediately after registration. In it you will find an E-book with explanations, extra tools and tips. You can also find informative videos with the basics of hypnobirthing here. And to support your relaxation, you can download 5 different hypnobirthing listening sessions for a relaxed pregnancy and positive birth. (you can choose from 3 different voices)
Your personal certified teacher Krist’l will guide you in preparation for the birth. She also helps you to adapt the hypnobirthing exercises to your own situation.
In case of a breech presentation, threatening induction or caesarean section, our teachers can offer you good help for FREE. We guide you here 1-on-1 so that you can have the best experience
How nice to feel completely prepared for the approaching birth
After our hypnobirthing course you will know exactly how to cope with your contractions. Your birth partner will also discover how to best support you. If you don’t know or are through it, your partner knows exactly what to do. You also directly address your fears or worries and practice keeping yourself calm during the contractions. After this course you will both be filled with confidence and feel that you can handle this together.